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Optimal Me

Updated: Jun 11

Our ‘Optimal Me’ award celebrates a Cooee Coaching relationship that has made inroads in a Cooee Coachee’s journey towards sustainable behavioral change. It is a journey of making conversations count…

Cooee - Optimal Me

A conversation with one’s self because we believe that the most important voice is the one you have inside you. On this journey to honing one’s mental skills and psychological framework, we must put in the work to master the quality of our thoughts.

A conversation with a Cooee Coach because we believe the journey to ‘Optimal me’ cannot be taken alone. Every Cooee Coach is committed to setting us up with strategies for stepping-out of our comfort zones, investing in disciplined recovery and being deeply focused in the present moment.

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